Mom’s beef
- 1 1/2 lb. very lean beef
- Sauce:
- 2 tbs. all purpose flour blended with water
- 4 tbs. ketchup
- 1 tbs. worchestershire sauce
- 1 tbs. vinegar
- 2 tsp. sugar
- Add water to make a sauce just under 2 cups
- Pour over meat in casserole dish. Cover and bake at
- 300 degrees for 3 hours. Will come out like a barbecue
- flavored pot roast.” Passed on from my Mother